Available Programs
All classes are available from beginners to experienced amateur or pro-fighters, of all walks of life and ages, even for those with no experience at all. Courses are done in a professional manner, safe and fun environment with building block methods, focusing on your goals. In all my classes I pay attention to small details to improve your learning curve. Learn self defense and improve your health, decrease stress and boost self-confidence in a short period of time, guaranteed! Get in touch with me to get yourself on board on this awesome journey OSS!
Edmonton Kickboxing Gym is coming up soon, stay tuned!
BOXING
One of the best workouts a person can do to keep in shape is boxing. Boxing is a full-body workout that has several health advantages. It helps you reduce weight, strengthens your muscles, and enhances cardiovascular health, among many other benefits. Look no further than boxing if you're searching for an activity that can improve your overall health and fitness.
KICKBOXING
Learning kickboxing methods can provide you with the self-assurance and skills you need to protect yourself when it counts most, regardless of your level of expertise in martial arts. I will give you the skills and tactics you need to improve your personal safety and security, covering everything from punches and kicks to footwork and defensive maneuvers. I guarantee you will enjoy the training!
MUAY-THAI
Known as the “science of 8 limbs, it incorporates strikes using the fists, knees, shins and elbows as well as an element of grappling in a clinch. Thailand's traditional martial art, muay thai, is renowned for its devastating elbow, knee, shin, and fist striking techniques. It is a discipline that blends precision, cultural legacy, and physical strength. Start training for competition, learn self-defense, or get fitter.
Mixed Martial Arts or MMA
Mixed martial arts is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. Although MMA is dominated by male, female MMA fighters are setting the standard for upcoming generations. These warriors have overcome obstacles, dismantled stereotypes, and demonstrated to the world that women are capable of competing at the greatest levels.
Fitness
Edmonton Kickboxing and MMA Training
Boxing
BJJ
© 2024. All rights reserved.
MMA
Kickboxing
Muay Thai
self-defense